Taking a walk, feels all right…

It’s Thursday in October and it’s a beautiful day.

Lots to be grateful for, just in time for Thanksgiving weekend coming next week.

We took a mid morning walk, the weather has been fantastic – summer without the humidity, at a comfortable 20 deg C. Of course, only after we had our coffee and sat on the couch watching early morning Breakfast TV, while our joints and bodies settled. Forcing ourselves to get up for our walk. I hate that feeling of being sore when you wake up in the morning. The remedy, of course, is a walk. Since I plan on a dance workout tonight, couldn’t go too crazy. It is nice to hit 7000 steps before noon.

I installed this on our door – it’s fake but it works.

We have a community garden that was set up and curated by some young people in our neighbourhood. It is flourishing so beautifully! It’s always fun to check out what’s been planted, and what is thriving.

Look at all that luscious green!

Speaking of Luscious – anyone remember Luscious Jackson? I love this tune, so cool 90’s

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