These hips…

Need more rotation.

I did Pilates for the first time in 20 years today. No excuses, I’m on an island paradise and needed to do something physical…

Pilates with a view…

Hips are tight ! I thought I was in good shape but I’m feeling all of my years trying to move my limbs around these crickety hips. Circle one way-breathe-exhale…10 times…now the other way…

So much harder than cardio!

I did weights yesterday.

Pilates also much more difficult than body pump.

I think I just found a new imperative .

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Vibes

The sun . The sound of the wind . Soothing waves. Chatter of children at the pool.

It’s all more than good.

It’s vacation.

Curaçao
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Romance is not dead

Have you caught Bridgerton Season 4? Parts 1 and 2? Have you watched scenes multiple times like I have?

Obsessed, I am. Bawling big time.

I am a sucker for historical romance on screen and in print. But I didn’t think I would cry so much.

Two people feeling unseen. Finding each other, improbably, with society and social norms getting in the way.

Oh the leads are gorgeous by the way. It’s also nice to see representation of an interracial couple, fantasy as it were, back at that time. The power imbalance true to the day with their places in society, but not from a point of view of race. The writing and the performances illustrated that they were equals in the relationship.

I hope in the sequels there will be little Benophies. Wasians are certainly currently having a moment . Happy to have contributed to that movement.

This scene, for me, it’s up there with the Pride and Prejudice love confession.

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Liberty Street-a book review

Liberty Street by Heather Marshall

My rating: 5 of 5 stars


I devoured Heather Marshall’s debut novel, “Looking for Jane” and was so excited to be provided an ARC of “Liberty Street “ in exchange for a review. I am happy to give this a five star review as I did for “Jane” , I was not disappointed and will now continue to be a huge fan of Heather’s.

I love reading about places in the Toronto local neighborhoods, which I know must hide many secrets of times gone by. Liberty village has been a popular spot for “cool, hip “ types young folks and businesses for a number of years. Who knew of the dark history of that area, and an even darker, horrific time for women if they got on the wrong side of the law, had mental illness , married interracially and bore children , or could be jailed just because their father/ husband decided that they were too wild, “incorrigible” and needed to conform? What the author describes happening to women there was page turning but I also had to look away and take breaks, as it was also difficult to read.

It is the early 1960’s, Toronto. We follow Emily Radcliffe, a junior journalist at Chatelaine, who is anxious to write her first big article for the woman’s magazine. Although she has a serious boyfriend who she expects will ask her to marry, the thought of domesticity does not sit well with her; she would prefer the route of her father, a well known journalist and soldier who survived to write about it. She has an identical twin sister who is the model young wife and mother. Emily stumbles on a potential story when she is approached by a female prisoner of the Mercer prison for women, on Liberty street. She has the backing of her hero and mentor Doris Anderson (a real person, I remember her as editor. I used to subscribe to Chatelaine as a young woman) …who agrees to support her . Her father reluctantly agrees to help her get in to the prison at Emily’s begging, he realizes it may be dangerous but he understands Emily’ s need to search for the truth.

A parallel story unfolds in the 1990s with a female detective, Rachel Mackenzie, who is called to determine the identity of a young woman buried in an unmarked grave in small-town Ontario (Bayfield, now cottage country). Rachel had a tumultuous upbringing marred by an unstable mother who suffered from mental illness, which was left untreated during a time when these things were misunderstood. The family dysfunction and secrets added more darkness to an already tragic story around the women’s prison.

The author’s conducted some deep research , and she wove such an impressive tale, connecting two stories in the most creative and satisfying way. Interestingly the parts about Rachel growing up resonated with me as well, it seems we would have been contemporaries, her descriptions of pop culture at the time were bang-on.

I love a good Canadian author, so happy to have discovered this one to follow!

Thanks to NetGalley, penguin random house and the author for the advanced copy… what a fabulous book!



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Happy Lunar New Year

Wow that is so pretty, I used AI for this. It’s the year of the Fire Horse. The Year of the Fire Horse may be described as a period of increased activity and stronger expression.

For snakes like me, apparently it will be a year to be seen. No pressure.

But it sort of makes sense, last year was a bit of a transformation year. We did a big renovation, changes in our family dynamic, adjusting to a new reality. This year has already been a bit tumultuous. Fiery is good, but life also needs to be about balance.

I hope your new year is off to a great start!

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The Girl with Nowhere to Go – a book review

The Girl With Nowhere To Go by Louise Guy

My rating: 4 of 5 stars


A story about unresolved trauma, divided families, buried family secrets that starts out with a mysterious 16 year old orphan girl, with nowhere to go. Bec is a recent widow, dealing with the loss of a beloved husband and mother of twin teenagers. She’s had a long rift with her parents – lying to her kids even about their existence. Skye is the young girl who shows up at Bec’s program – Bec’s business helps people reclaim/ rebuild their lives. Bec’s program offers an alternative to detention as long as Skye, who has had run-ins with the law and difficulties with foster care, shows up for scheduled sessions. Anna runs a counseling centre, and Bec decides to involve her in helping Skye. When Bec realizes that Skye is homeless, hungry, and is not staying with her fosters; her kids convince her to let Skye stay with them temporarily. We learn more about Anne life and her past as well. Eventually it becomes clear how their lives intersected unknowingly many years ago.

This was a super quick read – I read it in a day as the plot moved along quickly. I was emotionally vested, even if some of the plot twists were rather convenient. But I could sympathize with the main characters. There was foreshadowing which was enough for me to figure out the natural conclusion.
This is the first book I read by this author. I would read another.

This just published on January 28. I would recommend this 4/5 . Thanks to the Boldwood Books, the author and Netgalley for an ARC in exchange for a review.



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Scattershot Saturday

Winter olympics! Perfect weekend for it, woke up to -21 degree weather.

I’m Canadian, but that is really cold.

I was in Montreal for most of this past week, for a work meeting. Montreal was also VERY cold.

Figure skating, skiing, curling (ever done that? it’s fun!), HOCKEY — I’m excited to watch.

***
I finally got to the gym today, That’s one thing about travel for work – I’ve always packed gym stuff, but very rarely went to the hotel gym. This time I didn’t even bother packing anything. But that meant four full days without the a workout. That, combined with extra coffee breaks, extra carbs, buffet meals and breakfast (I don’t eat breakfast) meant I did gain some weight. Arrrggggghhhh! I was doing so well too.

Darn it.

Remember that issue with my foot before Christmas? I got an X-ray. No fracture, but evidence of arthritis, bone spurs (and bunions, which I knew about). I need to back off on high impact — or at least “modify” my exercise.

I have tried Bodypump Heavy which just rolled here in Canada. Slower reps with heavier weights. Not as much cardio but strength development is a new priority for me. Hopefully that will help.

I did “Moist” January (I finally broke the last weekend before February. Lately, if I overindulge, my sleep suffers for it.)

But on another sleep note, we got a new bed! Yippee! The last time we bought ourselves a bed was 25 years ago. Long overdue.

We went for Indian food tonight – perfect cozy meal for a weekend like this.

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Scattershot Saturday

January flew by.

Let’s get caught up.

It was COLD this week — a huge snowstorm made it an easy decision to hunker down with my coffee, and cozy new slippers!

The most comfortable feeling, having warm feet! And then I binge watched :

I did it. My guilty pleasure, all 4 episodes of Season 4 part 1, done in 48 hours.

I honestly think it’s my favourite season yet.

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Blue Monday

Marvin Martian, he greets me this Monday. With coffee.

Today is apparently Blue Monday … the 3rd Monday in January. Supposed to be the most depressing day of the year? I hope not.

We watched Marty Supreme last night – what a great movie. But the extra beauty of it was the soundtrack, heavily 80s, used in this film that takes place in the 1950s. About table tennis! And another thing I took from the movie – I hold my ping pong racket the way the Japanese champion was holding it. My parents were huge ping pong fans (they met playing ping pong) and my Mom is a slayer. I was taught to hold it the “pen” way too.

Here’s some extra bounce for you today… it used to get me onto the dance floor. A good way to banish away the blues..

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Face Timing

My kids face-timed me last night. At the same time.

Firstborn: ” Hey Mom, what’s going on? I miss you!” Brilliant blue sky framed his face, his dark sunglasses now part of his SoCal uniform.

I smiled, as I noticed in my periphery, the winter white snow blowing outside my window.

A few minutes into the call, I get a video call request – it’s my not so little G.

“Hold up Mom, I can let her in” said my boy… and in she popped. Her face in frame, from her shoulders I could tell she’s in her usual uniform. Pyjamas.

“I’m being surrounded by crows! What the heck – there are like a dozen of them around me – maybe it’s the new stuff I put in my hair!”

His sister: – “…yeah, they probably think you’re food. They’re coming after you! ”

Me: “I doubt you know this, but reminds me of the movie “The Birds” (which honestly, was made before I was born. I remember the iconic scenes of the birds chasing down Tippi Hendren. Tippi being the mother of Melanie Griffith, and grandmother of Dakota Johnson – who my kids don’t even know. Dating myself and digressing…)

I love the banter that followed, as my son made his way back to his apartment from the rooftop.

“Gonna make dinner now! See this (he opens his fridge) … it looks like sh#t but it’s actually salmon marinating in miso sauce!

“Yum”. says my daughter. I know that she just made tofu and beef for dinner, she had texted me earlier.

Me: “What is up with this, you both cook so well when you’re on your own, but at home ?”

“Adulting while away. But kids when we’re home, Mom. That’s just how it is”.

Well, partly true. They’ll always be kids to me.

Random facetiming. The best.

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