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Tag Archives: health
Zzzzzz – it’s all about the sleep
Finishing off my A-Z blogging journey with a post about sleep. Catching enough Zzzz’s has become a priority more recently. I did blog about matrimonial sleep wars not long ago. But these days, this lofty thing called a good night’s … Continue reading
Posted in AtoZchallenge, blogging, Family, home, this and that
Tagged blog, Family, health, life, random, sleep, writing
4 Comments
G is for Gym
Gym – I’m a gym rat. And I’ve been missing my regular workouts! I’ve been solo with Cody for almost a week. It’s come to the point now that we can’t leave him alone in the house for more than … Continue reading
Posted in AtoZchallenge, blogging, fitness, It's all about me, this and that, week in the life
Tagged blog, exercise, fitness, gym, health, life, workout
2 Comments
D is for Diet
I’ve been intermittent fasting (loosely) for the last number of years, primarily to keep my weight down. I’d ballooned to the heaviest I’ve ever been (except when pregnant) during Covid. I wasn’t going to the gym, I was drinking and … Continue reading
Posted in AtoZchallenge, blogging, eating, fitness, It's all about me
Tagged blog, eating, food, health, life, random, weight-loss, writing
9 Comments
Sleep wars
Darn, I missed my Friday post! I was supposed to write it after I got home from my Friday evening outing (will be in my bonus post..). But I went to bed to read. So I dropped the NaBloPoMo ball … Continue reading
Posted in It's all about me, NaBloPoMo, this and that
Tagged blog, dailyprompt, dailyprompt-2140, Family, health, insomnia, mental-health, NaBloPoMo, sleep, wellness
9 Comments
National Fast Food Day
Wow I can’t believe I missed it! What is your favourite fast food? At my age I try not to indulge too often, but I can’t say no to an Egg McMuffin from Mc Donalds – that and a medium … Continue reading
Posted in commentary, Family, It's all about me, NaBloPoMo, Uncategorized
Tagged burgers, fast-food, food, health, restaurants
7 Comments
Major Snowstorm on its way – O Canada
We’re bracing for a major snowstorm. Most of Southern Canada will get walloped with up to 40 cm of snow. The snow is expected to start tonight and continue into early Thursday morning. I’ve been watching for weather alerts, watching … Continue reading →