Category Archives: fitness

Boxing on Boxing Day

Posted on December 26, 2025 by karenmeg

Trying not to think about shopping. I decided to do another workout today, baby steps. The thing that crossed my mind though? That blue is really nice – I wonder if Adidas is having a sale?

Posted in blogging, daily life, fashion, fitness, Holidays, home, It's all about me, motivation, this and that, workouts | Tagged , , , , , , , | Leave a comment

Merry Christmas workout

Posted on December 25, 2025 by karenmeg

Well, at least there’s a lot of red and green! I haven’t been to the gym regularly in a good 3 weeks – first it was the awful cold that I couldn’t shake! Then I went back for a few … Continue reading →

Posted in blogging, commentary, daily life, Family, fitness, Holidays, home, It's all about me, motivation, this and that, week in the life, wordless, workouts | Tagged , , , , , , , | Leave a comment

Scattershot … Sunday

Posted on October 19, 2025 by karenmeg

Well, I missed the Saturday scattershot boat! Primarily because it was Thanksgiving holiday last weekend, my birthday happened and the biggest surprise of all – my son came from LA to surprise me! Because it is a big birthday, I … Continue reading →

Posted in blogging, eating, Family, fitness, It's all about me, this and that, week in the life | Tagged , , , , , | 1 Comment

Scattershot Saturday

Posted on October 4, 2025 by karenmeg

What – two posts in one day? Another gorgeous October day – only it’s HOT – 25 deg C! Some random thoughts for a Saturday: 1/ Going to a wedding today! I haven’t been to one in a couple of … Continue reading →

Posted in blogging, dance, Entertainment, Family, fitness, funtimes, It's all about me, kids, music, pop culture, scattered, this and that, week in the life, writing | Tagged , , , , , , , , , , | Leave a comment

Friyay

Posted on October 3, 2025 by karenmeg

End of the week, it’s a beautiful Friday! Hey, I only had 5 hours sleep, maybe because last night I was dancing and had a later snack with my BodyJam buddies at the Keg: Gin Basil Lemonade coming right up… … Continue reading →

Posted in blogging, dance, eating, fitness, funtimes, It's all about me, scattered, this and that, week in the life, writing | Tagged , , , , , | 1 Comment

Scattershot Saturday

Posted on September 27, 2025 by karenmeg

I thought I would start out something new for the blog, new for the fall. What’s another word for Random that starts with S? “Scattershot” Google says. And so it begins. My weekly roundup of things that are random, broad … Continue reading →

Posted in blogging, concert, Entertainment, Family, fashion, fitness, funtimes, home, It's all about me, scattered, this and that, week in the life, writing | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Mid week mind dump – non wordless Wednesday

Posted on July 16, 2025 by karenmeg

It’s 6:42 AM. I’ve finally settled with my laptop and my fresh Keurig coffee to enjoy the inspiration of little Bass Lake. I hear the roar of a large truck, with distinct beeping of a vehicle backing up. They pick … Continue reading →

Posted in blogging, books, Canadian, concert, eating, Entertainment, Family, fitness, funtimes, It's all about me, memmories, music, this and that, vacation, writing | Tagged , , , , , , , , , , , , | 2 Comments

G is for Gym

Posted on April 10, 2025 by karenmeg

Gym – I’m a gym rat. And I’ve been missing my regular workouts! I’ve been solo with Cody for almost a week. It’s come to the point now that we can’t leave him alone in the house for more than … Continue reading →

Posted in AtoZchallenge, blogging, fitness, It's all about me, this and that, week in the life | Tagged , , , , , , | 2 Comments

D is for Diet

Posted on April 5, 2025 by karenmeg

I’ve been intermittent fasting (loosely) for the last number of years, primarily to keep my weight down. I’d ballooned to the heaviest I’ve ever been (except when pregnant) during Covid. I wasn’t going to the gym, I was drinking and … Continue reading →

Posted in AtoZchallenge, blogging, eating, fitness, It's all about me | Tagged , , , , , , , | 9 Comments

International Women’s Day

Posted on March 8, 2025 by karenmeg

I’m heading to the gym. To get my workout on. Need to stay strong, physically and mentally. It all starts from there. What are you doing to celebrate the day?

Posted in commentary, fitness, It's all about me | Tagged , , , , | 2 Comments