Category Archives: fitness

D is for Diet

Posted on April 5, 2025 by karenmeg

I’ve been intermittent fasting (loosely) for the last number of years, primarily to keep my weight down. I’d ballooned to the heaviest I’ve ever been (except when pregnant) during Covid. I wasn’t going to the gym, I was drinking and … Continue reading →

Posted in AtoZchallenge, blogging, eating, fitness, It's all about me | Tagged , , , , , , , | 9 Comments

International Women’s Day

Posted on March 8, 2025 by karenmeg

I’m heading to the gym. To get my workout on. Need to stay strong, physically and mentally. It all starts from there. What are you doing to celebrate the day?

Posted in commentary, fitness, It's all about me | Tagged , , , , | 2 Comments

Learning Dance Choreography at Any Age

Posted on January 21, 2025 by karenmeg

Ok, I’m gonna learn this choreo, baby. That’s my goal. I know, I know. I’m like 40 years older than the average person in this video and I have bad knees. I just wrote a scene about my love of … Continue reading →

Posted in dance, Entertainment, fitness, funtimes, It's all about me, music, this and that | Tagged , , , | Leave a comment